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	<title>Hearts &amp; Souls Charity in Buckinghamshire</title>
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	<link>https://heartsandsouls.co.uk</link>
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	<url>https://heartsandsouls.co.uk/app/uploads/2026/03/cropped-Hearts-Souls-Logo_Icon_2-32x32.png</url>
	<title>Hearts &amp; Souls Charity in Buckinghamshire</title>
	<link>https://heartsandsouls.co.uk</link>
	<width>32</width>
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	<item>
		<title>Busy June comes to a close</title>
		<link>https://heartsandsouls.co.uk/busy-june-comes-to-a-close/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Sat, 27 Jun 2026 16:55:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2577</guid>

					<description><![CDATA[Hearts &#38; Souls closed a busy June for the charity today at the Highfield Surgery PPG &#8216;Mind &#38; body matters &#8211; mind &#38; body health&#8217; event held at the Hazlemere Community Centre, where we have been reaching out into the local community to increase awareness as well as raising a few £&#8217;s for the charity, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hearts &amp; Souls closed a busy June for the charity today at the Highfield Surgery PPG &#8216;Mind &amp; body matters &#8211; mind &amp; body health&#8217; event held at the Hazlemere Community Centre, where we have been reaching out into the local community to increase awareness as well as raising a few £&#8217;s for the charity, a goal that can be considered a complete success over the past month.</p>
<p>It was also a good to meet up with our patron, Tony McHale, who gave the charity a glowing endorsement during his opening dialogue today.</p>
<p>It has been a pleasure to talk to many people who have shared their own stories or just find out about the charity and the work we do supporting the local cardiac rehab., not just today but over all the events attended this month from the &#8216;<a href="https://heartsandsouls.co.uk/health-on-the-high-street-event/">Health on the High Street</a>&#8216; in High Wycombe library to the <a href="https://heartsandsouls.co.uk/tesco-bucket-collection/">Tesco bucket collection</a> at Loudwater Tesco, <a href="https://heartsandsouls.co.uk/downley-day/">Downley Day</a> and the <a href="https://heartsandsouls.co.uk/rebellion-quiz/">Rebellion Quiz Night</a> &#8211; it has been a fun experience and there must now be many of our much sought after syringe pens in households around South Bucks!<br />
<a href="https://heartsandsouls.co.uk/app/uploads/2026/06/collage.png"><img fetchpriority="high" decoding="async" class=" wp-image-2584 aligncenter" src="https://heartsandsouls.co.uk/app/uploads/2026/06/collage-420x315.png" alt="Busy June comes to a close" width="576" height="432" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/collage-420x315.png 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/collage-744x558.png 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/collage-1200x900.png 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/collage-768x576.png 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/collage-1536x1152.png 1536w, https://heartsandsouls.co.uk/app/uploads/2026/06/collage-2048x1536.png 2048w" sizes="(max-width: 576px) 100vw, 576px" /></a>Our grateful thanks are extended to all the organisations who have supported and hosted us over the past month not forgetting all our volunteers and helpers who made these events possible for us just to be there.</p>
<p>&nbsp;</p>
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		<title>Congratulations Nikki!</title>
		<link>https://heartsandsouls.co.uk/congratulations-nikki/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 10:20:43 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2564</guid>

					<description><![CDATA[Most of you, especially if you have passed through the rehab over the past few years, will know and benefited from the guidance and instruction of Nikki Stafford, the Cardiac Rehabilitation Clinical Exercise Specialist at Wycombe hospital who leads the exercise classes. It is with much pleasure that Hearts &#38; Souls send our sincere congratulations [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/01/20250401_6248-420x630-1.jpg"><img decoding="async" class="alignright wp-image-1995" src="https://heartsandsouls.co.uk/app/uploads/2026/01/20250401_6248-420x630-1.jpg" alt="Congratulations Nikki!" width="184" height="288" /></a>Most of you, especially if you have passed through the rehab over the past few years, will know and benefited from the guidance and instruction of Nikki Stafford, the Cardiac Rehabilitation Clinical Exercise Specialist at Wycombe hospital who leads the exercise classes.</p>
<p>It is with much pleasure that Hearts &amp; Souls send our sincere congratulations to both Nikki and his wife on the birth of their 4th child, Raif, a son who was born on 16/06/26 at 6:00 p.m.</p>
<p>They now have a team of 4 boys and with ages of 8, 6 and 5, they will be quite a handful &#8230; (so, be easy on him when he returns to work)!</p>
<p>&nbsp;</p>
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		<title>Rebellion quiz</title>
		<link>https://heartsandsouls.co.uk/rebellion-quiz/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Thu, 25 Jun 2026 08:26:24 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2551</guid>

					<description><![CDATA[Hearts &#38; Souls enjoyed another highly successful night yesterday in ‘The Tap Yard’ at the Rebellion Brewery quiz night. A series of 6 quiz nights have been held over the past few weeks with all the proceeds going to Hearts &#38; Souls. For the last quiz, a group of trustees took part on an extremely [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hearts &amp; Souls enjoyed another highly successful night yesterday in ‘The Tap Yard’ at the <a href="https://www.rebellionbeer.co.uk/">Rebellion Brewery</a> quiz night.</p>
<p>A series of 6 quiz nights have been held over the past few weeks with all the proceeds going to Hearts &amp; Souls. For the last quiz, a group of trustees took part on an extremely hot night and did not disgrace ourselves achieving a very respectable score of 36/60, more important was the very credible £159.00 was raised on the night, but overall totalled an exceptional £1,123.45 over the series.</p>
<p>Our grateful thanks go to the Rebellion Brewery for hosting us as the nominated charity and making feel so welcome, Sharon the quiz master for a really fun night and everyone who has contributed over the past few weeks.</p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop.jpg"><img decoding="async" class="alignleft wp-image-2556" src="https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-420x737.jpg" alt="Rebellion quiz" width="148" height="260" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-420x737.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-744x1305.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-1200x2105.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-768x1347.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-876x1536.jpg 876w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9920crop-1168x2048.jpg 1168w" sizes="(max-width: 148px) 100vw, 148px" /></a></p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-2558" src="https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-420x280.jpg" alt="Rebellion quiz" width="390" height="260" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-420x280.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-744x496.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-1200x800.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-768x512.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-1536x1024.jpg 1536w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260624_9919-2048x1365.jpg 2048w" sizes="auto, (max-width: 390px) 100vw, 390px" /></a></p>
<p>&nbsp;</p>
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		<item>
		<title>Downley Day</title>
		<link>https://heartsandsouls.co.uk/downley-day/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 07:35:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2540</guid>

					<description><![CDATA[A busy June of raising awareness continued for Hearts &#38; Souls as we made our debut at Downley Day on the common yesterday. This was also the first opportunity for us to showcase our new branded events gazebo, supported by a generous grant from RedKite Community Housing making this purchase possible which greatly enhances our [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>A busy June of raising awareness continued for Hearts &amp; Souls as we made our debut at Downley Day on the common yesterday.</p>
<p>This was also the first opportunity for us to showcase our new branded events gazebo, supported by a generous grant from <a href="https://redkitehousing.org.uk/">RedKite Community Housing</a> making this purchase possible which greatly enhances our presence at outdoor events.</p>
<p>On a hot day, a good turnout at the fete generated a fair interest in the charity as we spoke with quite few people about the charity and how we support the cardiac rehab in Bucks, we also returned a small profit through donations and selling bottles of chilled water which will be used to help fund the rehab. team – thank you to the good people of Downley for highly successful and enjoyable day.</p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870.jpg"><img loading="lazy" decoding="async" class="size-thumbnail wp-image-2542 alignleft" src="https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-420x280.jpg" alt="Downley Day" width="420" height="280" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-420x280.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-744x496.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-1200x800.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-768x512.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-1536x1024.jpg 1536w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9870-2048x1365.jpg 2048w" sizes="auto, (max-width: 420px) 100vw, 420px" /></a><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868.jpg"><img loading="lazy" decoding="async" class="size-thumbnail wp-image-2543 alignleft" src="https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-420x280.jpg" alt="Downley Day" width="420" height="280" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-420x280.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-744x496.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-1200x800.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-768x512.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-1536x1024.jpg 1536w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260620_9868-2048x1365.jpg 2048w" sizes="auto, (max-width: 420px) 100vw, 420px" /></a></p>
<p>&nbsp;</p>
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		<title>Tesco bucket collection</title>
		<link>https://heartsandsouls.co.uk/tesco-bucket-collection/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 17:05:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2529</guid>

					<description><![CDATA[Hearts &#38; Souls had an excellent day at Tesco in Loudwater today raising awareness in the charity as well as collecting a little money. Our grateful go to Tesco and their generous customers who took a some time out from their shopping to chat to us as well as donating their loose change which totalled [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hearts &amp; Souls had an excellent day at Tesco in Loudwater today raising awareness in the charity as well as collecting a little money.</p>
<p>Our grateful go to Tesco and their generous customers who took a some time out from their shopping to chat to us as well as donating their loose change which totalled about £200.00</p>
<div>
<p dir="auto">Events like this are vitally important to the charity in order to raise funds as well as awareness. This, and any other donations received by Hearts &amp; Souls, will go directly to support the cardiac rehab team to improve the outcome for recovering cardiac patients in Buckinghamshire</p>
</div>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-2530" src="https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-420x630.jpg" alt="Tesco bucket collection" width="183" height="275" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-420x630.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-744x1116.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-1200x1799.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-768x1152.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-1024x1536.jpg 1024w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741-1366x2048.jpg 1366w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260618_141741.jpg 1800w" sizes="auto, (max-width: 183px) 100vw, 183px" /></a><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725.jpeg"><img loading="lazy" decoding="async" class="alignleft wp-image-2531" src="https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725-420x306.jpeg" alt="Tesco bucket collection" width="378" height="275" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725-420x306.jpeg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725-744x542.jpeg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725-1200x873.jpeg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725-768x559.jpeg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725-1536x1118.jpeg 1536w, https://heartsandsouls.co.uk/app/uploads/2026/06/Messenger_creation_7DA688BA-90CA-490A-B354-F82170670725.jpeg 1698w" sizes="auto, (max-width: 378px) 100vw, 378px" /></a></p>
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		<title>Health on the High Street event</title>
		<link>https://heartsandsouls.co.uk/health-on-the-high-street-event/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 16:32:40 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2517</guid>

					<description><![CDATA[Hearts &#38; Souls were invited down to ‘Health in the High Street’ today in High Wycombe library where we teamed up with ‘Be Healthy Bucks’ to promote cardiac health. This is the first event during a busy June period where Hearts &#38; Souls will be reaching out into the local community to raise awareness of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Hearts &amp; Souls were invited down to ‘Health in the High Street’ today in High Wycombe library where we teamed up with ‘Be Healthy Bucks’ to promote cardiac health.</p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-2520" src="https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869-420x260.jpg" alt="Health on the High Street event" width="400" height="247" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869-420x260.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869-744x460.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869-1200x742.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869-768x475.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/1781172638869.jpg 1468w" sizes="auto, (max-width: 400px) 100vw, 400px" /></a></p>
<p>This is the first event during a busy June period where Hearts &amp; Souls will be reaching out into the local community to raise awareness of the charity. Please check the Events Diary to find where else you can find us in the coming weeks &#8211; <a href="https://heartsandsouls.co.uk/diary-of-up-coming-events/">click here</a></p>
<p>We were pleased to be joined by Clare Hobbs, a cardiac nurse from the rehab. unit at Wycombe hospital who was available to answer questions on cardiac health.</p>
<p>Also present for a short while was Kaitlyn Summerfield who has been instrumental in our recent rebranding and arranging the events for us the showcase the charity.</p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827.jpg"><img loading="lazy" decoding="async" class="alignleft wp-image-2519" src="https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-420x298.jpg" alt="Health on the High Street event" width="400" height="283" srcset="https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-420x298.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-744x527.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-1200x850.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-768x544.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-1536x1088.jpg 1536w, https://heartsandsouls.co.uk/app/uploads/2026/06/20260611_9827-2048x1451.jpg 2048w" sizes="auto, (max-width: 400px) 100vw, 400px" /></a></p>
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		<title>What 3 words?</title>
		<link>https://heartsandsouls.co.uk/what-words/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 09:38:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2501</guid>

					<description><![CDATA[Have you been through Cardiac Rehab. programme with the Buckinghamshire Healthcare NHS Trust? What 2 or 3 individual words best describe your experience? Drop us an email]]></description>
										<content:encoded><![CDATA[<p>Have you been through Cardiac Rehab. programme with the Buckinghamshire Healthcare NHS Trust?</p>
<p>What 2 or 3 individual words best describe your experience?</p>
<p>Drop us an <a href="mailto:info@heartsandsouls.co.uk">email</a></p>
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		<title>Benefact Health &#038; Wellbeing Special Draw</title>
		<link>https://heartsandsouls.co.uk/benefact-health-wellbeing-special-draw/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Wed, 13 May 2026 07:58:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2474</guid>

					<description><![CDATA[If you&#8217;d like to help Hearts &#38; Souls continue to support good work the cardiac rehab team do for local patients recovering from cardiac events, the Benefact Group are giving away £5,000 to 10 charities working for Health and Wellbeing. Follow this link: click here &#8211; select Hearts &#38; Souls (registered charity number 1074811) as [&#8230;]]]></description>
										<content:encoded><![CDATA[<div>
<p dir="auto">If you&#8217;d like to help Hearts &amp; Souls continue to support good work the cardiac rehab team do for local patients recovering from cardiac events, the Benefact Group are giving away £5,000 to 10 charities working for Health and Wellbeing.</p>
<p dir="auto">Follow this link: <a tabindex="0" role="link" href="https://movementforgood.com/draws/special/health-wellbeing?utm_source=nominate_them_today_text&amp;utm_medium=email&amp;utm_campaign=thankyou_nomination_email_health&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExV3V4QXBSVTJ5UUE3eThuU3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7aS1uCmChketpqAjA9ReaYcFUbRlAit4i85JK-Kv-Ki8au0UdjbFIPPyVfXw_aem_I2z3fE7xESboTr-HMtQ2fQ#charitySearchForm" target="_blank" rel="nofollow noopener noreferrer">click here</a> &#8211; select Hearts &amp; Souls (registered charity number 1074811) as your chosen nominated charity, fill in your details and each person who does this will give us another chance to win one of the prizes.</p>
<p dir="auto">This nomination window is open for 14 days, from Monday 11th May to Sunday 24th May 2026.</p>
</div>
<p dir="auto">
<p dir="auto">
<div>
<p dir="auto">All donations received by Hearts &amp; Souls, will go directly to support the Buckinghamshire Healthcare NHS Trust cardiac rehabilitation team to improve the outcome for recovering cardiac patients.</p>
</div>
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		<title>London Marathon 2026</title>
		<link>https://heartsandsouls.co.uk/london-marathon-2026/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 14:12:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2425</guid>

					<description><![CDATA[Massive congratulations to Caitlin Mayo who completed the London marathon on a glorious sunny day in a time of 6 hours 26 minutes and 9 seconds, even after taking a few stops to celebrate with her supporters (including charity trustee Lynn),pose for a few photos and picking up a minor injury, a fantastic achievement in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/04/20508.jpg"><img loading="lazy" decoding="async" class=" wp-image-2446 alignleft" src="https://heartsandsouls.co.uk/app/uploads/2026/04/20508-420x434.jpg" alt="London Marathon 2026" width="232" height="240" srcset="https://heartsandsouls.co.uk/app/uploads/2026/04/20508-420x434.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/04/20508-744x768.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/04/20508-1200x1240.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/04/20508-768x793.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/04/20508-1487x1536.jpg 1487w, https://heartsandsouls.co.uk/app/uploads/2026/04/20508-1983x2048.jpg 1983w" sizes="auto, (max-width: 232px) 100vw, 232px" /></a>Massive congratulations to Caitlin Mayo who completed the London marathon on a glorious sunny day in a time of 6 hours 26 minutes and 9 seconds, even after taking a few stops to celebrate with her supporters (including charity trustee Lynn),pose for a few photos and picking up a minor injury, a fantastic achievement in her first full marathon.</p>
<p>Caitlin who only started running 2 years ago, starting out on the ‘couch to 5K’ with the Handy Cross Runners, ran in aid of Hearts &amp; Souls after being inspired by her father Gary&#8217;s, treatment and recovery through the Buckinghamshire Healthcare NHS Trust cardiac rehabilitation programme at Wycombe hospital following his heart attack last year. We are justly proud that she has chosen our charity to support and to give back to future cardiac patients; our grateful thanks are extended to her and her father.</p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03.jpeg"><img loading="lazy" decoding="async" class="alignright wp-image-2428" src="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03-420x560.jpeg" alt="London Marathon 2026" width="233" height="310" srcset="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03-420x560.jpeg 420w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03-744x992.jpeg 744w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03-768x1024.jpeg 768w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03-1152x1536.jpeg 1152w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.03.jpeg 1200w" sizes="auto, (max-width: 233px) 100vw, 233px" /></a></p>
<p>Her fund raising page was kept busy throughout her training and even on the run day where she has smashed through £2,000.00 with the page still open for further donations. This is an absolute brilliant achievement which moves her up to the 5th highest ever individual fundraiser on our JustGiving page!</p>
<p>&#8220;I was delighted to reach the £2000 mark and so pleased to have run for a local charity that really means something to me! I unfortunately had some trouble with my left knee that appeared on the day at about mile 16 through to mile 20. Thankfully the St Johns Ambulance taped it up, I took some painkillers and then managed to successfully complete the course!&#8221;</p>
<p>Please show your appreciation by making a donation here and let&#8217;s get her up to 4th! ….. <a href="https://www.justgiving.com/page/caitlin-mayo-1766478570755?utm_medium=FR&amp;utm_source=CL">click here</a></p>
<p>Events like this are vitally important to the charity in order to raise funds, this being the first supporter led event in 5 years. This, and any other donations received by Hearts &amp; Souls, will go directly to support the cardiac rehab team to improve the outcome for recovering cardiac patients.</p>
<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15.jpeg"><img loading="lazy" decoding="async" class="alignleft wp-image-2429" src="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15-420x560.jpeg" alt="London Marathon 2026" width="188" height="251" srcset="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15-420x560.jpeg 420w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15-744x992.jpeg 744w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15-768x1024.jpeg 768w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15-1152x1536.jpeg 1152w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.53.15.jpeg 1200w" sizes="auto, (max-width: 188px) 100vw, 188px" /></a><a href="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06.jpeg"><img loading="lazy" decoding="async" class="alignleft wp-image-2427" src="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06-420x594.jpeg" alt="London Marathon 2026" width="177" height="250" srcset="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06-420x594.jpeg 420w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06-744x1053.jpeg 744w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06-768x1087.jpeg 768w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06-1085x1536.jpeg 1085w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-11.51.06.jpeg 1130w" sizes="auto, (max-width: 177px) 100vw, 177px" /></a><a href="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-09.57.40.jpeg"><img loading="lazy" decoding="async" class="alignleft wp-image-2438" src="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-09.57.40-420x557.jpeg" alt="London Marathon 2026" width="189" height="250" srcset="https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-09.57.40-420x557.jpeg 420w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-09.57.40-744x986.jpeg 744w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-09.57.40-768x1018.jpeg 768w, https://heartsandsouls.co.uk/app/uploads/2026/04/WhatsApp-Image-2026-04-27-at-09.57.40.jpeg 949w" sizes="auto, (max-width: 189px) 100vw, 189px" /></a></p>
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		<title>Please support Caitlin</title>
		<link>https://heartsandsouls.co.uk/please-support-caitlin/</link>
		
		<dc:creator><![CDATA[HSadmin]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 17:59:14 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://heartsandsouls.co.uk/?p=2403</guid>

					<description><![CDATA[LAST REMINDER TO SUPPORT CAITLIN: This is a last reminder that Caitlin Mayo, daughter of recent cardiac rehab patient Gary, will be running her first London Marathon this Sunday in aid of Hearts &#38; Souls and we wish her all the very best in her endeavour. This is the first Hearts &#38; Souls member led [&#8230;]]]></description>
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<h5 dir="auto"><strong>LAST REMINDER TO SUPPORT CAITLIN:</strong></h5>
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<p><a href="https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125.jpg"><img loading="lazy" decoding="async" class="alignright wp-image-2404" src="https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-420x581.jpg" alt="Please support Caitlin" width="200" height="277" srcset="https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-420x581.jpg 420w, https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-744x1029.jpg 744w, https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-1200x1660.jpg 1200w, https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-768x1063.jpg 768w, https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-1110x1536.jpg 1110w, https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125-1480x2048.jpg 1480w, https://heartsandsouls.co.uk/app/uploads/2026/04/1000024125.jpg 1890w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>This is a last reminder that Caitlin Mayo, daughter of recent cardiac rehab patient Gary, will be running her first London Marathon this Sunday in aid of Hearts &amp; Souls and we wish her all the very best in her endeavour.</p>
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<p>This is the first Hearts &amp; Souls member led fund raiser for at least 5 years and so far Caitlin has raised an incredible <strong>£1,402.00</strong> &#8230;. but we don&#8217;t want to stop there!</p>
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<p>Please join us and show your gratitude and support and help Caitlin to raise as much as possible by donating and leaving a good luck message on her JustGiving page – <a tabindex="0" role="link" href="https://www.justgiving.com/page/caitlin-mayo-1766478570755?utm_medium=FR&amp;utm_source=CL&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExM05YWWdhWnpPS2xja2FQZnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4k8OO3uu_hL1a5XhGVy61Q4KEwIEbZn6DxTKeTLRcCZntKEx73rO_iCJiTEQ_aem_sXzsWecaVq5gn7e4XQT2jQ" target="_blank" rel="nofollow noopener noreferrer">click here</a></p>
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<p dir="auto">All donations received by Hearts &amp; Souls, will go directly to support the Buckinghamshire Healthcare NHS Trust cardiac rehabilitation team to improve the outcome for recovering cardiac patients.</p>
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